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Before you jump to Keto Breakfast Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.
You can obtain results without needing to remove foods from your diet or make substantial changes right away. Even more crucial than completely changing your diet is just simply substituting healthy eating choices whenever you can. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to keto breakfast sandwich recipe. You can cook keto breakfast sandwich using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Keto Breakfast Sandwich:
- Take Buns
- Get Large eggs
- Get Shredded Colby Jack Cheese
- Provide Imitation Vanilla Extract
- Get Cinnamon
- Prepare Salt
- Take Black Pepper
- Get Sausage Patty
- Provide Ground Pork Sausage
- Prepare Salt
- Take Pepper
- Provide Egg w/ Cheese
- Use Cheddar Cheese
- Provide Large Egg
Instructions to make Keto Breakfast Sandwich:
- In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm.
- In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through.
- Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!
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