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Before you jump to Coconut meringues recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably purchase a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to coconut meringues recipe. To cook coconut meringues you need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Coconut meringues:
- You need egg whites
- Provide salt
- Get dessicated coconut
- You need castor sugar
Steps to make Coconut meringues:
- Preheat the over to 160°c and grease two backing trays
- Separate three egg whites and beat with a pinch of salt, until they form stiff peaks. About 3 - 5 mind with an electric mixer
- Add the coconut and castor sugar and mix in lightly with a spoon. Do not over mix.
- Scoop spoonfuls onto your baking trays.
- Bake for 15-20 minutes
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