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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose lots of food items out of habit. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating plan.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to coconut macaroons recipe. To cook coconut macaroons you need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to cook Coconut Macaroons:
- Get 4 egg whites
- Provide 1/2 cup granulated sugar
- Prepare 1 dash salt, around 1/8-1/4 tsp
- Get 1/2 tsp almond extract
- Use 1 tsp vanilla extract
- Provide 4 cups sweetened coconut, shredded
Steps to make Coconut Macaroons:
- Preheat oven 350 degrees. Line a baking sheet with parchment paper. - - In a large bowl, add egg whites, sugar, salt, almond extract, and vanilla extract. - - With a hand mixer, beat egg white mixture until thick and frothy, about 2-3 minutes. - - Add coconut to egg white mixture, and stir until combined. - - With a small cookie scoop or two spoons, scoop the macaroons into 1"balls. Place on the baking sheet, about 1-2" apart. - - Bake for about 20-25 minutes, or until the macaroons are golden brown. - - Enjoy!
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