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Before you jump to Coconut Macaroons Eggless and Flourless recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to coconut macaroons eggless and flourless recipe. You can cook coconut macaroons eggless and flourless using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Coconut Macaroons Eggless and Flourless:
- Get dried fine Coconut shreds/dessicated Coconut
- Provide thick Coconut milk
- You need Sugar
- Use Coconut oil
- Provide cut Cherries
Steps to make Coconut Macaroons Eggless and Flourless:
- Preheat the oven to 180° C. Grease the baking tray with coconut oil.
- Blend coconut milk, coconut oil & sugar to get the smooth mixture. Now combine it to fine coconut shreds or dessicated coconut. Mix it really well. Freeze it for 10 mins to remove excess water.
- It should be of a thick dropping consistency. Apply some oil & Scoop out the cookie mixture Or with hand roll out the small balls.
- Bake for 45 mins(25 mins if using dessicated coconut) in a preheated oven till golden brown from outside the macaroons will be soft and tender from inside.
- Store in the airtight container for a week. Enjoy!
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