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Before you jump to Coconut Macaroons recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for doing this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a great deal of work and will significantly alter how they live and eat. In reality, though, merely making a couple of minor changes can positively impact day-to-day eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to coconut macaroons recipe. You can cook coconut macaroons using 6 ingredients and 14 steps. Here is how you do that.
The ingredients needed to cook Coconut Macaroons:
- Provide All purpose flour
- Prepare Cornflour
- Provide large Egg whites
- Take regular Sugar
- Prepare shredded Coconut(fresh or dessicated)
- Prepare Vanilla essence
Steps to make Coconut Macaroons:
- In a heatproof bowl add together egg whites and sugar.
- Place the bowl over a simmering hot water(double broiler method) and whisk constantly.
- When the mixture is nice and creamy, and slight warm to touch, remove from heat.
- Add in vanilla essence and stir.
- Also add all purpose flour and cornflour. Mix well.
- Add shredded coconut or dessicated coconut and mix together.
- Cover and keep in the refrigerator for about 1 or 2 hour to set.
- Before baking pre heat oven at 165 degree C for 10 minutes.
- Line a baking tray with baking sheet.
- Take out coconut mixture from refrigerator, take one tablespoon of mixture and spoon on the baking sheet.
- Place them in the baking sheet, spacing little gap between the mixture.
- Bake them for about 15 to 20 minutes or until light golden brown.
- Remove from oven and let cool for about 10 minutes and then transfer to wired rack.
- Enjoy with tea or coffee.
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