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Before you jump to Chicken and Broccoli with a asian flair recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything right away or that you need to altogether do away with certain foods from your diet. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Sooner or later, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and broccoli with a asian flair recipe. You can have chicken and broccoli with a asian flair using 4 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Chicken and Broccoli with a asian flair:
- Provide Chicken (strips) 3 breast
- Prepare Broccoli (1 bag of frozen)or fresh
- Get Asian sweet sauce
- Provide Red pepper flakes
Instructions to make Chicken and Broccoli with a asian flair:
- Cut your broccoli and par boil just til tender still want some crunch some.
- When through take out set aside
- Then take your chicken strips and stir fry til slightly brown and cooked through
- After done frying chicken.add in your broccoli and your sweet chili sauce.stir all together until all ingredients covered in sauce well.at this time you can add some red pepper flakes for a little heat if you choose.
- Let simmer together for a few minutes.take off heat cool.
- And Eat.
- And you can add rice to this if choose
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