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Before you jump to Asian Glazed chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a good deal more popular than before and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
One way to deal with this to start seeing some results is to understand that you do not need to alter everything right away or that you should completely eliminate certain foods from your diet. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever you can. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to asian glazed chicken recipe. To make asian glazed chicken you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Asian Glazed chicken:
- Take 1/3 cup apple vinegar
- Get 1/4 cup soy sauce
- Take to taste Salt and pepper
- Prepare 3 tablespoons honey
- Prepare 2 tablespoons brown sugar
- Take 1 tablespoons fresh ginger
- Take 1 tablespoons garlic
- You need 1/4 cup chicken stock(optional)
- Take Spring onions for garnishing
- Prepare Chicken thighs or any cut of your choice
- Prepare 2 tablespoons pure sesame seed oil or neutral tasting oil
Steps to make Asian Glazed chicken:
- Wash and pat fry the chicken
- In a bowl whisk all the rest of the ingredients and add it to a pot boil the mixture till it slightly thickens then take it off heat and allow it to cool
- In a oven proof pan or skillet add the thighs and half of the sauce brush the soy mixture all over the chicken making sure it’s well coated
- Bane the chicken till it’s well cooked then broil till the skin is golden brown
- Serve the chicken with steamed rice vegetables of choice and remaining sauce
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