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Before you jump to Asian Honey Chicken recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a part in a more wholesome feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be challenging when it is snack time. You can spend several hours at the grocery store searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are usually better than highly processed grains present in white bread.
There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to asian honey chicken recipe. To make asian honey chicken you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Asian Honey Chicken:
- Provide Chicken
- Get 1/2 cup vegetable oil
- Prepare 1 lb boneless skinless chicken breasts, cut into 1" chunks
- Get 1 cup all purpose flour
- You need 1 cup buttermilk
- Prepare Sauce
- Use 1 tbsp cornstarch
- Use 1/2 cup honey
- Provide 2 tbsp soy sauce
- You need 1 tbsp apple cider vinegar
- Take 1 tsp sesame oil
- Take 1/2 tsp crushed red pepper flakes
Instructions to make Asian Honey Chicken:
- Heat vegetable oil in a large skillet over medium high heat.
- Working one at a time, dredge chicken in flour, dip into buttermilk, then dredge in flour again, pressing to coat.
- Working in batches, add chicken to the skillet, 3 or 4 at a time, and cook until evenly golden and crispy, about 2 minutes on each side. Transfer to a paper towel-lined plate.
- In a small bowl, combine cornstarch and 1 tablespoon water; set aside.
- In a small saucepan over medium high heat, combine honey, soy sauce, apple cider vinegar, sesame oil and red pepper flakes. Bring to a boil; reduce heat and stir in cornstarch mixture until slightly thickened, about 2-3 minutes; set aside.
- Serve chicken immediately, drizzled with honey glaze.
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