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Before you jump to Asian Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
Initially, you must be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to asian salad recipe. To make asian salad you need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Asian Salad:
- Take 1 pound shredded coleslaw
- You need 4-6 green onions chopped
- Get 4 oz sliced almonds, toasted (cookie sheet @ 325 degrees for 10 min)
- Provide 5 oz sunflower seeds
- Use 2 pkgs of chicken flavor ramen noodles
- Provide 1/3 cup cider vinegar
- Take 1/2 cup oil
- Take 1/2 cup sugar
- Prepare 2 seasoning packets from ramen noodles
Instructions to make Asian Salad:
- Mix together cider vinegar, oil, sugar, and seasoning packets in separate bowl. Do not add on salad until ready to serve.
- Mix coleslaw, onions, almonds, sunflower seeds, and chicken flavor ramen noodles in large bowl.
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