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Chicken breast roll..with mango gravy..stuffing with raw mango
Chicken breast roll..with mango gravy..stuffing with raw mango

Before you jump to Chicken breast roll..with mango gravy..stuffing with raw mango recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

Eating healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy kinds plays a role in a more wholesome feeling. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a challenge because you have countless options. Here are a few healthy snacks that can be used when you need an instant pick me up.

Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. These nuts possess plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you must sleep a while. Rather they will simply help your muscles and digestive tract relax while also helping you feel less frustrated. Your emotional state can sometimes be lifted simply by eating almonds.

A large selection of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to chicken breast roll..with mango gravy..stuffing with raw mango recipe. You can have chicken breast roll..with mango gravy..stuffing with raw mango using 15 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Chicken breast roll..with mango gravy..stuffing with raw mango:
  1. Get 1 piece chicken breast
  2. Take 1/2 cup grated paneer
  3. Use 1 boiled potato
  4. You need 1/2 grated raw mango
  5. Use to taste Salt according
  6. You need 1 tsp oil
  7. You need 1 tsp lemon juice
  8. Provide 1 tsp ginger garlic paste.little sugar
  9. Use 1 tsp red chilly powder
  10. Use 1/2 cup half ripe mango puree
  11. Prepare 1/2 tsp ginger garlic paste
  12. Provide 1 tsp red chilly powder
  13. Take 1 tsp oil and butter
  14. You need to taste Salt and sugar according
  15. Prepare 2 tsp cream
Instructions to make Chicken breast roll..with mango gravy..stuffing with raw mango:
  1. Flattened the chicken breast
  2. Rub the salt and lemon juice
  3. Marinate for 10minutes
  4. Heat the pan.add oil..then ginger and garlic paste
  5. Stir for a while..then add potato.paneer and raw mango.also add salt and sugar
  6. Mix it very nicely.add red chilly powder
  7. Now put the mixture in the chicken breast..roll it very nicely.cover with silver foil
  8. Poach it for 15minutes..when it cool..tske out..fry it..just a minute
  9. When it becomes little brown switch of the flame
  10. Heat the pan…add butter and oil.
  11. Then add all gravy ingredients.
  12. Stir it very nicely..cook it.until gravy is thick
  13. Now cut the brest piece..in round shape
  14. Serve with mango gravy

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