Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pressure Cooker Gomoku-Mame (5 ingredient beans) recipe here. We also have wide variety of recipes to try.
Before you jump to Pressure Cooker Gomoku-Mame (5 ingredient beans) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few small changes that can start to make a difference to our daily eating habits.
These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to pressure cooker gomoku-mame (5 ingredient beans) recipe. To cook pressure cooker gomoku-mame (5 ingredient beans) you only need 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Pressure Cooker Gomoku-Mame (5 ingredient beans):
- Take 100 grams Soy beans (dried)
- Use 50 grams Carrot
- Use 1/3 to 1/3 of a block Konnyaku
- Use 40 grams Burdock root
- Prepare 3 Shiitake mushrooms
- Prepare 10 grams Kombu
- You need 50 grams ●Beet sugar
- Prepare 1 1/2 tbsp ●Mirin
- Take 2 1/2 tbsp ●Soy sauce
- Prepare 400 ml Water
Instructions to make Pressure Cooker Gomoku-Mame (5 ingredient beans):
- Preliminaries: Soak the dried soy beans in water overnight. If you are using dried shiitake mushrooms, soak them in water to reconstitute. Wipe the surface of the konbu seaweed gently with a wrung out kitchen towel.
- Chop the other ingredients: Cut the carrot, konnyaku, burdock root, shiitake mushrooms and konbu seaweed into about 1 cm squares. Quickly boil the konbu seaweed or pour boiling water over it, and soak the burdock root in water.
- Boil the soy beans: Put 2 cups of water and the soaked soy beans from Step 1 into a pressure cooker, lock on the lid and bring it up to pressure over high heat. When it has reached pressure and steam has started coming out of the vents, turn the heat down to low.
- 2 minutes after turning the heat down to low, turn off the heat. When the pressure has come down a little, press down on the valve (or shift the weight) to let the steam escape. When the cooker has depressurized, open the lid and check the beans for doneness.
- Flavor the stock: Reserve the soy bean cooking liquid. Drain the beans into a sieve over a bowl to catch the cooking liquid. Transfer back just 1 cup of the liquid to the pressure cooker.
- Put the cooked soy beans from Step 5 and the Step 2 cut up ingredients in the pressure cooker. Add the ● seasoning ingredients. Adjust the seasoning ingredients to taste.
- Simmer: Follow Steps 3 and 4 again to cook the ingredients under pressure (cook for 3 minutes over low heat, otherwise the procedure is the same).
- Taste, and adjust the seasoning if needed. Simmer with the lid off (just as with a conventional pan) over low heat until there is almost no liquid left. This usually takes about 10 minutes.
- Then just turn off the heat, let it cool down and it's done. (The ingredients will soak up more flavor from the simmering liquid as it cools.) Transfer to a storage container and refrigerator. It's especially delicious 2 to 3 days later.
If you find this Pressure Cooker Gomoku-Mame (5 ingredient beans) recipe valuable please share it to your close friends or family, thank you and good luck.