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Before you jump to Edamame & Egg Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, most people think that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by implementing several small changes.
Initially, you will need to be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to edamame & egg salad recipe. You can have edamame & egg salad using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Edamame & Egg Salad:
- You need 2 tablespoons Edamame Beans
- Provide 2 Boiled Eggs *finely or coarsely chopped up
- Prepare 1 tablespoon finely chopped Onion
- Provide 1 tablespoon finely chopped Parsley
- Prepare 1-2 tablespoons Japanese Mayonnaise
- Provide 1 tablespoon finely chopped Pickled Cucumber
- Get Salt & Pepper
Instructions to make Edamame & Egg Salad:
- Thaw Edamame Beans if frozen. Place in a mixing bowl and season with 1 pinch Salt.
- Add all other ingredients and mix to combine. Season with Salt & Pepper to taste.
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