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Before you jump to Milky Matcha Kuro-mame recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy eating encourages a feeling of well being. Increasing our intake of sensible foods while lowering the intake of unhealthy types plays a part in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find wholesome foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain options.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to milky matcha kuro-mame recipe. To make milky matcha kuro-mame you only need 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Milky Matcha Kuro-mame:
- Get Cooked kuromame
- Get Matcha (or powdered green tea)
- Provide Skim milk powder
- Get very small amount, (to taste) Salt (I recommend large-crystal natural salt)
Steps to make Milky Matcha Kuro-mame:
- Add the kuromame to a dish.
- Mix together the matcha (or powdered green tea) and skim milk. This time I used a ratio of 1:2 for the matcha and skim milk. Use whatever ratio you like.
- Pour over the kuromame and serve. If desired, add a very small amount of salt.
- Check out the sister recipe, "Milky Salted Kuromame"
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