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Macrobiotic: Stewed Kuromame (Remedy for Sore Throats)
Macrobiotic: Stewed Kuromame (Remedy for Sore Throats)

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If you are looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be much healthier with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.

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We hope you got benefit from reading it, now let’s go back to macrobiotic: stewed kuromame (remedy for sore throats) recipe. You can cook macrobiotic: stewed kuromame (remedy for sore throats) using 3 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Macrobiotic: Stewed Kuromame (Remedy for Sore Throats):
  1. Get Kuromame
  2. Use Water
  3. Provide Salt
Instructions to make Macrobiotic: Stewed Kuromame (Remedy for Sore Throats):
  1. Heat the kuromame in water. When the pot comes to the boil, turn the heat down to low, and simmer until the water has reduced by a half.
  2. Take out the liquid and add the salt. Drink this in 2 or 3 batches throughout the day.
  3. As for the kuromame, if they are still hard, add a little water and simmer until soft. They are tasty as they are.
  4. If you season them lightly with salt, they're a little like edamame, and are delicious. It also great if you add sugar, but it's probably not good for you to have every day.

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