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Before you jump to Spicy Garlic Edamame recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can change their eating habits for the better by implementing a couple of simple changes.
Initially, you will need to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy garlic edamame recipe. You can have spicy garlic edamame using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Garlic Edamame:
- Prepare edamame
- Get salt
- Get black pepper
- You need chili powder
- Get onion, chopped
Instructions to make Spicy Garlic Edamame:
- Bring water to boil, add some salt and edamame. Boiled for 3 minutes. Drain.
- Preheat the pan and put the chopped onion, saute till fragrant. Add the boiled edamame, black pepper, and chili powder.
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