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Before you jump to Italian Edamame Spaghetti recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few small changes can positively affect day-to-day eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t want to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? One healthy option that can give you a positive start to your day is oatmeal. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to italian edamame spaghetti recipe. You can cook italian edamame spaghetti using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Italian Edamame Spaghetti:
- Take 1/4 lb Edamame Spaghetti
- Prepare 28 oz Crushed Tomatoes
- Prepare 14.5 Oz Italian Diced Tomatoes
- You need 6 Oz Ripe Pitted Black Olives
- You need 1 Tsp raw Minced Garlic
- You need 4 Cups Raw Organic Kale/Spinach/Chard
- Get 1 Cup Sun Dried Tomatoes
- Use 4 Links True Story Organic Sweet Italian Chicken Sausage
- You need 2 Tbsp Olive Oil
Steps to make Italian Edamame Spaghetti:
- Cook spaghetti as directed, 4-5 minutes.
- Sautee kale/Spinach/Chard with 2 tbsp olive oiL until wilted.
- Chop sausage links into several slices and add to spinach mix and simmer 5 minutes.
- Add remaining ingredients and simmer 15 minutes.
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