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Before you jump to Crispy Roasted Edamame recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically assume that healthy diets demand a lot of work and will significantly change the way they live and eat. It is possible, though, to make some small changes that can start to make a good impact on our daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. Even more important than wholly altering your diet is just simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Obviously, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to crispy roasted edamame recipe. To cook crispy roasted edamame you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Crispy Roasted Edamame:
- Get bag of frozen shelled edamame
- Get olive oil
- Prepare garlic, finely minced
- Use grated parmesan cheese
- Prepare salt & pepper
Instructions to make Crispy Roasted Edamame:
- Preheat oven to 400°F. Optional: prepare a sheet pan by lining it with parchment paper or aluminum foil for easy clean up. Place the frozen edamame in a colander and run under cold water to thaw. Drain.
- In a bowl, mix the thawed edamame, oil, garlic, Parmesan cheese, and salt and pepper until evenly combined. Spread the edamame mixture onto the bottom of the prepared sheet pan. Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
- Let cool on the pan for a minute, then serve!
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