Hey everyone, welcome to our recipe site, looking for the perfect Cold Edamame Soup recipe? look no further! We provide you only the best Cold Edamame Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Cold Edamame Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a great deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make some simple changes that can start to make a difference to our day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a good source of Vitamin E which has many benefits and is also great for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cold edamame soup recipe. To cook cold edamame soup you only need 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Cold Edamame Soup:
- Take Edamame (frozen)
- Get Onion (thinly sliced)
- Take White flour
- Use Butter
- Get Water
- You need Soup stock cube
- You need Milk
- You need Heavy cream
- Provide Salt, black pepper
- You need Bay leaf
Steps to make Cold Edamame Soup:
- Prepare your ingredients.
- Melt the butter in a heavy pot and cook the onions. Once they've wilted, add the flour and mix well.
- Add the water a little at a time, mixing each time. Add the soup stock.
- Add the edamame and simmer on medium heat until softened.
- Once the edamame has softened, transfer to a blender and puree into a paste.
- Transfer the puree to the pot. Pour the milk into the blender, cleaning off the sides of the container with the milk.
- Heat again. Add the bay leaf and heavy cream, and flavor with salt and pepper. Cool in the refrigerator until well chilled.
- Pout into your serving dish, and garnish with heavy cream (not listed).
If you find this Cold Edamame Soup recipe valuable please share it to your good friends or family, thank you and good luck.
