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Before you jump to Soy Sauce Marinated Edamame recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a lot of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to soy sauce marinated edamame recipe. You can have soy sauce marinated edamame using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Soy Sauce Marinated Edamame:
- Provide 1 cup Edamame (Young Soy Beans) *removed from pods
- Use 2 tablespoons Soy Sauce
- You need 1 teaspoon Flavour *e.g. Wasabi, Curry Powder, Mustard, Toban Djan (Chilli Bean Sauce), Ground Garlic, Ginger, etc
Instructions to make Soy Sauce Marinated Edamame:
- Warm Edamame beans in boiling water or in the microwave. This process is optional, but it will help marinating process.
- Combine Soy Sauce and flavour of your choice. Add Edamame and marinate for 1 to 2 hours.
- *The marinated beans can be mixed with freshly cooked Rice
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