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Edamame & Watercress Dip
Edamame & Watercress Dip

Before you jump to Edamame & Watercress Dip recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons why this is so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. People typically think that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is good for your skin, among other things. It might be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to deadly chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to edamame & watercress dip recipe. To make edamame & watercress dip you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Edamame & Watercress Dip:
  1. Provide Edamame (Young Soy Beans) *removed from pods, thawed
  2. You need *Note: A standard size package of 450g contains about 1 cup of beans once removed from pods
  3. Prepare (about 50g) Watercress
  4. Get Parmesan Cheese *grated
  5. Take Garlic
  6. Provide Olive Oil
  7. Get Lemon Juice *add more if you like
  8. Take Salt
  9. Take Freshly Cracked Pepper
  10. Prepare Cold Water
Steps to make Edamame & Watercress Dip:
  1. Place all ingredients in a food processor and process until combined.
  2. Taste it. You may wish to add more Lemon Juice or Salt & Pepper. Add Water if you want it thinner, and process again.
  3. Enjoy with vegetable sticks, crackers or flat bread.

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