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Before you jump to Easy Rusmalai recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making some modest changes can positively affect everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of consuming foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy rusmalai recipe. To cook easy rusmalai you only need 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Easy Rusmalai:
- Prepare + 2 tbspFul fat milk
- Take Ghee
- Get condensed milk
- Get Green cardamom
- Get unsweetened coco powder
- You need Milk liquid
- Get Baking powder
- Get Plain flour
- Get Beaten egg
- Prepare Sugar
- Take Water
- Prepare Dry nuts any of your choice for garnish
Steps to make Easy Rusmalai:
- Add liquid milk, sugar and cardamom in a pan and let it boil and then bring flame to low and cook for 5 mins.
- In a bowl add milk powder, baking powder, flour,ghee and egg and knead a dough.
- Add chilled condensed milk and coco powder and whisk till it become smooth batter.
- Make balls size of your choice and put in the milk to cook for 10-12 mins or till it's size become double.
- Add in airtight container and cover with rapping sheet and lid. Let it for 8 hours or overnight in freezer.
- Take out all balls carefully from milk and add in serving bowl.
- Make paste of 2 tbsp milk powder and 3tbsp water and add in milk. Cook for a minute.
- Serve chilled with garnishing of dry nuts of your choice.
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